Pink Himalayan Salt Lamps Enhance Health and Well Being

Himalayan pink salt is harvested in the foothills of the great Himalayan range that dominates the Indian subcontinent. This salt is the saltiest of all the salts available on earth with a content of around 0.7 percent sodium chloride. Pink Himalayan is the saltiest salt available and is used mostly for its healing properties. This is not an appropriate salt to be used for seasoning food as it lacks iodine and other important minerals that are needed for human consumption.

Himalayan pink Himalayan salt is commonly known as humus. This is a highly refined salt mined mainly in the Punjab region of Pakistan where the rock salt has been found. The salt, which frequently has a pink tint due to trace minerals, is used both for cooking and culinary food presentation and for spa treatments, decorative candles and lamps. It is minimally processed to maintain its natural colour.

There are several health claims associated with this salt. The greatest claim is for the effects it has on blood pressure. The fact that it is a highly refined salt means it contains more sodium chloride in a smaller molecular structure than regular table salt. This higher molecular structure results in the reduction of water in the blood stream. This reduced water content improves the permeability of capillaries and increases blood circulation and removal of waste products.

Another benefit associated with Himalayan pink salt is the removal of toxins. Since it is obtained only from very small quantities, its mineral content is very low. Consequently, there is no loss of minerals during cooking or when the salt is used to reduce moisture in a bath or when its use is combined with other herbs and spices. As a result, there are no harmful side effects associated with its consumption. Regular table salt does not have nearly the same amount of minerals as this Himalayan product.

A third advantage comes from using pink Himalayan salt in conjunction with other natural substances. Since it is so coarsely ground, it can be included in a number of different recipes. Cooks can substitute regular table salt for it in their recipes where it would normally be omitted. For those who are unable to obtain it, they can also purchase fine ground flakes which they can then grate on their own.

The fourth advantage to be gained from pink Himalayan salt comes from its use as an additive. Many cooks frequently combine it with various other ingredients to enhance the flavour and nutritive value of foods. It provides for a richer taste and is easier on the palate when served with fresh produce or when mixed with cheese, sugar or any other sweetener. Consuming a diet that has more of these trace minerals can be very healthy and can help to promote better health overall.

One of the final advantages to pink himalayan salt contains both nutritional and ecological value. This salt acts as a natural preservative, retaining important minerals such as potassium and magnesium when it is kept in a container. This is beneficial in that it can extend the shelf life of certain food items. It can also help to preserve food that is left out at temperatures that are considered unsuitable for the germs that grow in the open air. In the same manner, it can help to prevent bacterial growth when placed in an area where food may be dropped or contaminated. These benefits make it an ideal addition to a wide variety of dishes.

By now it should be clear that the benefits derived from pink Himalayan salt come from its usage as both a trace mineral and a preservative. The addition of trace minerals like potassium and magnesium to the mix helps to improve the nutritional value of foods. This is one of the reasons why cooks often add this salt to dishes, especially those that feature a high concentration of these nutrients.